Foods that Take Longer to Eat

For most of my countless hours spent snacking, I’m not actually hungry, I’m just eating. Can you relate?

This wonderful phenomenon that some people naively misconstrue as a “problem” helps me to relax right before I begin to stress over the realization that every component of my pantry now lies in my stomach.

Does this mean we should stop snacking? Blasphemy! Let’s not be overdramatic. I believe the best course of action is to simply choose foods that take longer to eat. 

Read my tips on foods that take longer to eat on goodbite